Using Hydrogen Peroxide for Teeth Whitening – 6 Home Remedies

If you are unsatisfied with specialized teeth whitening gels and toothpaste, hydrogen peroxide can be a safe alternative. In this article, we will explore different methods of using hydrogen peroxide for teeth whitening.

• Hydrogen peroxide is an effective and affordable option for teeth whitening.
• It acts as a lightening agent by penetrating the enamel and whitening the teeth.
• It also has antimicrobial properties that can benefit people with oral ailments like plaque and gingivitis.
• It can help counter bad breath by eliminating odor-causing bacteria in the mouth. However, consult your doctor before using hydrogen peroxide directly for this purpose.

How To Use Hydrogen Peroxide for Teeth Whitening

There are several methods you can use to whiten your teeth with hydrogen peroxide:

1. Gargling With Hydrogen Peroxide:

• Mix 1 tablespoon of 3% hydrogen peroxide with 1 tablespoon of water.
• Swish the mixture in your mouth for 2-3 minutes.
• Spit it out and rinse your mouth with plain water.
• Repeat 2-3 times a week.

2. Cotton Swab And Hydrogen Peroxide:

• Dip a cotton swab in 3% hydrogen peroxide solution.
• Rub the swab against your teeth.
• Leave the hydrogen peroxide on for a minute or two and then rinse your mouth with water.
• Repeat 2-3 times a week.

3. Baking Soda And Hydrogen Peroxide:

• Mix 1 teaspoon of baking soda with 3% hydrogen peroxide to form a paste.
• Apply the paste to your toothbrush and brush your teeth with it.
• Use this DIY teeth whitening toothpaste 2 times a week.

4. Listerine And Hydrogen Peroxide:

• Mix 1 part Listerine mouthwash with 1 part hydrogen peroxide.
• Use the mixture as a mouthwash to rinse your mouth.
• Rinse with clean water afterwards.
• Repeat 3 times a week.

5. Hydrogen Peroxide And Lemon Juice:

• Mix a few drops of lemon juice and 2 tablespoons of hydrogen peroxide with 1 teaspoon of baking soda.
• Apply the paste to your teeth and leave it on for a minute or two.
• Rinse your mouth thoroughly with water.
• Do this 1-2 times a week.

6. Hydrogen Peroxide And Salt:

• Mix 2 tablespoons of hydrogen peroxide with 1 tablespoon of salt.
• Rub the paste against your teeth with your fingertip or a toothbrush.
• Rub gently for 1-2 minutes and then rinse your mouth.
• Repeat 2 times a week.

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