A Friend Gave Me This Recipe – My Nails Stopped Breaking & Grow Healthy

You are able to reduce and prevent acidic effects with the regular use of lemon water.

You just need to rub your face gently with freshly squeezed lemon juice.

• Lemons provide a dose of free radical fighting antioxidant vitamin C, which helps keep skin even-toned and helps boosts the body’ immune system.
• Lemon can also be used as a skin astringent as it helps motivates your pores to close and your face to tighten resulting in smoother skin.
• Lemons have antiseptic qualities which help exfoliate dead cells and aid in fighting dandruff and pesky flakes. Its antibacterial anti-inflammatory qualities can also help soothe skin irritations affiliated with dandruff.
• Lemons are a natural stimulant to the liver and adding lemon juice to a large glass of water in the morning is a great liver detoxifier. Not only help to detoxify the liver but also replenish your body’s water supply ad quench your thirst.
• The juice of the lemon is a natural alkalizing agent and helps to maintain a steady pH balance in the body

2. Remove Kidney stones

Lemon juice is rich in potassium. Lemon juice is able to prevent the formation of oxalates since potassium is a mineral that increases the levels of citrate in the urine.

3. Boost Your Immunity

You will be able to help your immune system to detect and eliminate pathogens since the lemon water enhances the lymphatic function.

4. Suppresses appetite and weight loss

With the use of lemon water, you will be able to regulate the blood sugar since it is rich in vitamins. Besides that, the lemon juice also contains a fiber that will help you control your hunger called pectin. Lemon juice also promotes the digestion since it stimulates the bile production, which your body uses to breakdown food.

5. Gallbladder ache

If you have gallbladder ache, all you have to do is drink lemon water while consuming a meal. Your ache will be gone in a heartbeat.

6. Cold and flu

It is a fact that the vitamin C in lemons is a natural antioxidant. If you want to eliminate flu or cold, drink lemon water. This will bring you amazing results since lemon juice offers strong antibacterial properties.

7. Gastroesophageal Reflux Disease (GERD)

If you are a person who suffers from this disease, drink lemon water. If you do that you will achieve amazing results and improve your condition in just 2 weeks.

8. Fingernails

Besides strengthening of nails, lemon juice is also capable of eliminating the white spots from your fingernails.

My Friend’s Recipe to Stop Nail Breaking and to Grow Healthy Nails 

Ingredients required

• Garlic cloves (3)
• Lemon juice (20 drops)
• Vitamin E capsule (1)
• Transparent nail polish

Directions for the recipe

• First, peel the garlic and soak the cloves in some hot water for 15 minutes.
• Take them out of the water and crush them into a fine paste.
• Mix the garlic paste with the powder from the vitamin E capsule and pour the mixture into the nail polish.
• Then add the lemon juice and stir until the ingredients are combined.
• Apply this remedy every day on your nails and let it dry off.
• Peel it off the next day before you apply a fresh new layer.
• Perform this treatment for a month minimum for best results.